Fit 4 You

“I wont come after my wedding but not because you are not the BEST trainer EVER - but because let truth be told it was always in prep for my big day (as you know). I feel I truly benefitted from this training - so many people tell me all the time now I look great. I tried on my wedding dress too and apparently I lost 3 inches from the last time!!! I could not be happier!! But I have to say... I will miss it so much, you make it fun and the chats and everything about it and no doubt I will be back again as I think what you are doing is wonderful. Your vision, the way you sell yourself, your PDF's , presentation, I admire the whole lot!!!” - GEORGIE

“I had my waist measured again since training with you and I am pleased to report that I have lost 5cm off my waist!   All thanks to my excellent trainer, that would be you!" - GISELLE

Time to look after yourself!  If you DON”T how can you look after the ones you love?

For the first part of your journey you will not only need your runners and “sweats” but the right frame of mind.

Fit 4 You is the exercise component of Fit for All, for adolescents and adults.  This is where you are going to have to move by walking, jogging, running, pedaling, rowing etc.  Each session you are going to have to exert yourself.

We will provide you with a qualified and experienced trainer to help you push yourself to your limits and achieve your goals.  Your personal trainer will be your tour guide on your journey to a fitter, healthier, stronger and better you.

For more information (inc prices etc) please refer to our what you need to know document or email us @ This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Interested in losing some weight then maybe consider our weight loss challenge program.  Success GUARANTEED.

Or just looking for some inspiration, great recipes, success stories, helpful hints and more refer to our newsletters…

I have attached all my previous newsletters below. To subscribe please just email us @ This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Winter 06
Summer-Autumn 08
Winter 08
Summer 08
Winter 09
Spring 09
Summer 09

Contact

70 Dickens St Elwood, 3184
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0421 498 649